Fitness · Health

It’s Been a While.

It’s been a while since I’ve posted. About a year, in fact. So, let’s get real. Life happens. I’m on this journey the same as anyone else. In the past year, I’ve left a full-time job with a company I loved, worked part-time for said company in different roles, built up my personal training business, and taken a job as a nanny full-time. And that’s just my professional life.

Personally, I’ve made it through the first year of marriage, struggled through quitting a full-time job, struggled through feeling purpose-less, and simultaneously been the most disheartened and the happiest I’ve ever been before. Who knew that was even possible!?

But, throughout it all, I’ve been here. Perhaps not posting, but still working on the process. And now it’s time to get serious. Get real. Be tough. Push through. Who wants to join me?!

 

 

Fitness

Snow Day!

Looking for a way to get a workout in without leaving your warm home on this crazy snow/ice day? Check out the video below for a short, 5-exercise circuit. Repeat the circuit 3 times for a 15 minute workout on your snow day! 

You’ll need: 

-2 towels (paper towels, dish towels, etc)

-cellphone or watch to use as a timer

Good luck, let me know how it goes!